Many people avoid working out because they believe it will cause them to break out or to avoid smelling and feeling sweaty. Meanwhile, for others, there might be discomfort once they think about just how many people they might have shared the machine with. Sure, some people probably had sanitized the machine after finishing their workout, but who’s to say the person right before did as well? 

Alcohol-based hand sanitizers only took off after the CDC (Centers for Disease Control and Prevention) touted the efficacy of the product back in the early 2000s, specifically in the healthcare setting. But since then, alcohol-based hand sanitizers have become the leading standard when it comes to avoiding the transmission of germs through physical contact. 

How many times a day do you question whether you're safe when someone suddenly sneezes or coughs right next to you?
Being close to someone who does this without covering up can be aggravating, especially during the current COVID-19 pandemic, when any random coughing or sneezing can cause paranoia in the majority of individuals.

You have red patches on your face, neck, and arms that are itchy or sore when you wake up. You're not sure what happened last night, or what you ate or drank to trigger these spots, acne, or allergies. Then you look at the skincare product you've been using and notice an unusual ingredient or a familiar compound that's causing your irritation. 

Did you know that your nose protects you through smell? You will wonder how this tiny organ that is located at the center of your face could protect you and your health. According to Dr. Benninger from the Cleveland Clinic, an ENT specialist, "Smell and taste are necessary for safety. We need our smell to detect smoke, spoiled food, and some toxic poisons or gases."

2020 is almost over. We are entering the start of a new year, the people crave new things. People are now aware of the changes and trends happening in society, particularly when it comes to health and well-being. People can now access real-time information, thanks to the enormous influence of technology and social media.